Today's track workout was harder for me than it should have been, thanks to today's lunch. P.F. Chang's is yummy, but not good run food. Marathon training has its own way of enforcing a healthy diet.
The way I was feeling, if it had been a PARC workout I probably would have skipped it. But it was only 3 miles (a short pyramid 400-800-1200-800-400). I powered through - grrrrrrrr - and then we had tacos. It was a good day.
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